Pulling from scientific studies, neuropsych research, business journals, and common sense from 20 years in the field of psychology, high-performance coaching, and stress & success research, Dr. Daryl Appleton is cutting through the instagramable wellness BS by shedding light on what is fact vs feeling.
Alex & Tina are two curious gals on-the-go in NYC, who love all things beauty, wellness, and self-improvement. They're fascinated by what makes the modern woman thrive! They continue to ask the question, HOW can we optimize this ONE amazing life we have?
It's the latest innovation in “Entercation”! (That's entertaining education) We teach each other about randomly-chosen Wikipedia articles as we live, laugh, and learn (a little) on this stupid podcast for smart people! Hosted by David Laws & Liz McMonagle.